NEW Fitlosophy Eat Fit Weekly Meal Planner, Shopping List and Meal Prep Guide, 40 Pages

• 40 convenient double-sided pages containing a weekly meal plan on one side, and a grocery shopping list on the other.
• Meal plan features different sections for mapping out breakfasts, lunches, dinners, and snacks.
• The grocery list is broken up into categories such as veggies, proteins, fruits, grains, drinks, and treats.
• Includes our Ultimate Guide to Meal Prep, which outlines four easy steps to plan, shop, prep, and portion.
• Easily keep track of meal planning, shopping for groceries, food preparation and portion monitoring.